Unique Info About How To Ease Chest Infection

If you have a chest infection, you can look after yourself by: 6 foods that can ease your symptoms if you have a chest infection: If you have a chest infection, you should:

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Drink plenty of clear fluids to keep your body hydrated and thin the mucus inside your throat and lungs.

How to ease chest infection. Soups can be very helpful in soothing your throat and clearing out congestion from your. Drink lots to prevent your body becoming lacking in fluids (dehydrated) and to help keep the mucus in your lungs. Getting plenty of rest drinking plenty of fluids taking pain relief medicine if needed, such as paracetamol or ibuprofen for pain and.

Also, fighting an infection consumes energy, which increases your requirements for water. Cover your mouth when you cough or sneeze wash your hands regularly throw away used tissues immediately To avoid passing a chest infection on to others:

Hydration water is necessary to thin the mucus and make it easier to cough up. To alleviate sinus or upper respiratory infections, use eucalyptus oil externally on the temples or chest, or inhaled via a diffuser when the oil is added to boiling water. Doctors suggest these home remedies for chest congestion:

Again, the nebulizer mist should be warm, and it's recommended you run the nebulizer for 15 to 20 minutes once or twice a day for a week to help ease a dog's chest.